Lets compare vitamin content per 7 ounces of Candies, confectioner's coating, butterscotch vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, confectioner's coating, butterscotch have 2 times more Vitamin B2, more Vitamin B12, 6.8 times more Vitamin E and 3.1 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.1 times more Vitamin B1, 43.7 times more Vitamin B3, 3 times more Vitamin B5, 12.3 times more Vitamin B6, 31 times more Vitamin B9 and 77 times more Vitamin C than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, confectioner's coating, butterscotch vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, confectioner's coating, butterscotch have 2.6 times more Calcium and 2.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 25.7 times more Copper, 7.8 times more Iron, 4.2 times more Magnesium, 78.5 times more Manganese, 2.6 times more Phosphorus, 5.9 times more Potassium, 3.9 times more Sodium, 3.1 times more Zinc and 89.5 times more Water than Candies, confectioner's coating, butterscotch.
Comparison of macro-nutrients per 7 ounces:
Candies, confectioner's coating, butterscotch have 3.7 times more Energy, 5.8 times more Fat, 19.3 times more Saturated Fat, 2.1 times more Omega 3, 3.8 times more Omega 6, 2.8 times more Carbohydrate and 319.5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fiber than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 7 oz.
Both Candies, confectioner's coating, butterscotch as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.