Lets compare vitamin content per 7 ounces of Refrigerated Naan Bread vs Oranges:
Refrigerated Commercially Prepared Plain Naan Bread has 9 times more Vitamin B1, 12.8 times more Vitamin B2, 20.7 times more Vitamin B3, 1.8 times more Vitamin B5, 1.6 times more Vitamin B6, 3.4 times more Vitamin B9 and 4.4 times more Vitamin E than Raw Oranges.
Comparing minerals per 7 ounces for Refrigerated Naan Bread vs Oranges:
Refrigerated Commercially Prepared Plain Naan Bread has 2.1 times more Calcium, 2.9 times more Copper, 32.5 times more Iron, 2.7 times more Magnesium, 20.6 times more Manganese, 7.1 times more Phosphorus, 55.8 times more Selenium, more Sodium and 11.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.4 times more Potassium and 2.7 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 7 ounces:
Refrigerated Commercially Prepared Plain Naan Bread has 6.2 times more Energy, 47.1 times more Fat, 92.9 times more Saturated Fat, 40.9 times more Omega 3, 100.3 times more Omega 6, 4.3 times more Carbohydrate and 10.2 times more Protein than Raw Oranges.
While Raw Oranges contain 2.6 times more Sugars than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Raw Oranges have similar amounts of Fiber per 7 oz.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 7 oz.