Lets compare vitamin content per 7 ounces of Cinnamon Bread vs Crackers, sandwich-type, peanut butter filled, reduced fat:
Cinnamon Bread has more Vitamin B12 and 3.2 times more Vitamin K than Crackers, sandwich-type, peanut butter filled, reduced fat.
While Crackers, sandwich-type, peanut butter filled, reduced fat contain 1.4 times more Vitamin B1, 2.5 times more Vitamin B2, 1.7 times more Vitamin B3, 2.7 times more Vitamin B6, 2 times more Vitamin B9 and 3.7 times more Vitamin E than Cinnamon Bread.
Both Cinnamon Bread as well as Crackers, sandwich-type, peanut butter filled, reduced fat have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cinnamon Bread vs Crackers, sandwich-type, peanut butter filled, reduced fat:
Cinnamon Bread has more Calcium and 4.5 times more Water than Crackers, sandwich-type, peanut butter filled, reduced fat.
While Crackers, sandwich-type, peanut butter filled, reduced fat contain 2 times more Copper, 2.7 times more Magnesium, 1.7 times more Phosphorus, 1.6 times more Potassium, 1.6 times more Selenium, 1.6 times more Sodium and 1.4 times more Zinc than Cinnamon Bread.
Both Cinnamon Bread and Crackers, sandwich-type, peanut butter filled, reduced fat have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cinnamon Bread has 6.7 times more Omega 3, 1.3 times more Sugars and 1.3 times more Fiber than Crackers, sandwich-type, peanut butter filled, reduced fat.
While Crackers, sandwich-type, peanut butter filled, reduced fat contain 1.7 times more Energy, 3.2 times more Fat, more Saturated Fat, 2.1 times more Omega 6 and 1.4 times more Carbohydrate than Cinnamon Bread.
Both Cinnamon Bread and Crackers, sandwich-type, peanut butter filled, reduced fat have similar amounts of Protein per 7 oz.
Both Cinnamon Bread as well as Crackers, sandwich-type, peanut butter filled, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.