Lets compare vitamin content per 7 ounces of Canned With Added Nutrients Fruit Punch Drink vs Frozen Concentrate Fruit Punch Drink:
Frozen Concentrate Fruit Punch Drink contains 6.8 times more Vitamin B1, 2 times more Vitamin B2, 1.9 times more Vitamin B6 and 5.3 times more Vitamin C than Canned With Added Nutrients Fruit Punch Drink.
Both Canned With Added Nutrients Fruit Punch Drink as well as Frozen Concentrate Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Canned With Added Nutrients Fruit Punch Drink vs Frozen Concentrate Fruit Punch Drink:
Canned With Added Nutrients Fruit Punch Drink have 4.8 times more Sodium and 1.5 times more Water than Frozen Concentrate Fruit Punch Drink.
While Frozen Concentrate Fruit Punch Drink contains 9 times more Copper, 3.3 times more Iron, 2 times more Magnesium, 4.3 times more Manganese and 1.4 times more Potassium than Canned With Added Nutrients Fruit Punch Drink.
Both Canned With Added Nutrients Fruit Punch Drink as well as Frozen Concentrate Fruit Punch Drink have insufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Concentrate Fruit Punch Drink contains 3.4 times more Energy, 3.5 times more Carbohydrate and 2 times more Fiber than Canned With Added Nutrients Fruit Punch Drink.
Both Canned With Added Nutrients Fruit Punch Drink as well as Frozen Concentrate Fruit Punch Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 7 oz.