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Comparing Nutrients in 7 ounces Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Low Calorie Gatorade G2 PEPSICO QUAKER

Macros Ratio

Protein Fat Carbs

Citrus Flavor Sugar-free VAULT Zero Energy Drink
22%
16%
62%
Low Calorie Gatorade G2 PEPSICO QUAKER
2%
1%
97%
7 oz ▼

Macro Nutrients

0.068%2kcal
Energy
0.55%16kcal
2 kcalvs16 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0.16%0.16g
Fat
0.02%0.02g
0.16 gvs0.02 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
0%0g
0 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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1.07%1.4g
Carbohydrate
2.96%3.85g
1.4 gvs3.85 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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0%0g
Sugars
3.56%2.58g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
0 gvs2.58 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
0.22%0.16g
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvs0.16 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
%0g
NA gvs0 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
%2.6g
NA gvs2.6 g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0.89%0.5g
Protein
0.18%0.099g
0.5 gvs0.099 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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4.13%0.05mg
Vitamin B1
0%0mg
Thiamine
0.05 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg
Vitamin B2
0%0mg
Riboflavin
0 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0.19%0.03mg
Vitamin B3
0%0mg
Niacin, nicotinic acid, niacinamide
0.03 mgvs0 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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NA
Vitamin B5
0%0mg
Pantothenic acid
NA mgvs0 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg
Vitamin B6
0%0mg
Pyridoxine
0 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg
Vitamin B9
0%0μg
Folates and Folic Acid
0 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
279%6.7μg
Cobalamin
0 μgvs6.7 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
0%0mg
Ascorbic acid
0 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
0.33%0.4μg
Phytomenadione or phylloquinone
0 μgvs0.4 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0.4%3.97mg
Calcium
0%0mg
3.97 mgvs0 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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1.1%0.01mg
Copper
0%0mg
0.01 mgvs0 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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0.5%0.04mg
Iron
0%0mg
0.04 mgvs0 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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1.4%5.95mg
Magnesium
0%0mg
5.95 mgvs0 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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NA
Manganese
0%0mg
NA mgvs0 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg
Phosphorus
2%14mg
0 mgvs14 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.18%5.95mg
Potassium
0.76%25.8mg
5.95 mgvs25.8 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0.72%0.4μg
Selenium
0%0μg
0.4 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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1.85%27.8mg
Sodium
5.95%89.3mg
27.8 mgvs89.3 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0%0mg
Zinc
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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5.27%195g
Water
5.25%194g
195 gvs194 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Comparing minerals per 7 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Comparison of macro-nutrients per 7 ounces:



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