Lets compare vitamin content per 7 ounces of RED BULL Energy Drink vs Canned Carrots with Salt:
RED BULL Energy Drink has 2.2 times more Vitamin B1, 3.4 times more Vitamin B2, 17.8 times more Vitamin B3, 11.4 times more Vitamin B5, 19.3 times more Vitamin B6 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
Both RED BULL Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for RED BULL Energy Drink vs Canned Carrots with Salt:
RED BULL Energy Drink has 2.4 times more Magnesium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 4.2 times more Calcium, 52 times more Copper, 10.7 times more Iron, 90 times more Manganese, more Phosphorus, 59.7 times more Potassium, 6.2 times more Sodium and 26 times more Zinc than RED BULL Energy Drink.
Both RED BULL Energy Drink and Drained Canned Carrots with Salt have similar amounts of Water per 7 oz.
Both RED BULL Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
RED BULL Energy Drink has 1.7 times more Energy, 1.8 times more Carbohydrate and 4.1 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Fiber and 1.4 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.