Lets compare vitamin content per 7 ounces of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Broccoli:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 7.3 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 3.4 times more Vitamin B1, 9.1 times more Vitamin B5, 5.8 times more Vitamin B6, 12.6 times more Vitamin B9, more Vitamin C, 8.7 times more Vitamin E and 59.8 times more Vitamin K than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Raw Broccoli have similar amounts of Vitamin B2 per 7 oz.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Broccoli:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.3 times more Calcium, 11.4 times more Copper, 4.2 times more Iron, 5.8 times more Magnesium, 3.8 times more Manganese, 6.8 times more Phosphorus, 5.9 times more Potassium, 1.6 times more Selenium, 15.2 times more Sodium and 2.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 28.8 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Comparison of macro-nutrients per 7 ounces:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 12.9 times more Energy, 35.7 times more Fat, 99.8 times more Saturated Fat, 6.9 times more Omega 6, 10.8 times more Carbohydrate, 20.6 times more Sugars, 1.8 times more Fiber and 3.2 times more Protein than Raw Broccoli.
While Raw Broccoli contains 5.7 times more Omega 3 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.