Lets compare vitamin content per 5 ounces of Snacks, potato chips, made from dried potatoes, reduced fat vs Baked White Potatoes:
Snacks, potato chips, made from dried potatoes, reduced fat have 4.4 times more Vitamin B1, 2.4 times more Vitamin B3, 2.2 times more Vitamin B5, 2 times more Vitamin B6, 54.5 times more Vitamin E and 2.7 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.9 times more Vitamin B2 and 1.4 times more Vitamin B9 than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat and Baked Whole White Potatoes have similar amounts of Vitamin C per 5 oz.
Both Snacks, potato chips, made from dried potatoes, reduced fat as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, potato chips, made from dried potatoes, reduced fat vs Baked White Potatoes:
Snacks, potato chips, made from dried potatoes, reduced fat have 2.9 times more Calcium, 1.2 times more Copper, 1.7 times more Iron, 1.7 times more Magnesium, 1.9 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium, 5.8 times more Selenium, 64.3 times more Sodium and 2 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 34 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
Comparison of macro-nutrients per 5 ounces:
Snacks, potato chips, made from dried potatoes, reduced fat have 5.5 times more Energy, 174.3 times more Fat, 169 times more Saturated Fat, 2.9 times more Omega 3, 247.4 times more Omega 6, 3.1 times more Carbohydrate, 1.5 times more Fiber and 2.2 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.4 times more Sugars than Snacks, potato chips, made from dried potatoes, reduced fat.
Both Snacks, potato chips, made from dried potatoes, reduced fat as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.