Lets compare vitamin content per 5 ounces of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Baked White Potatoes:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 3.7 times more Vitamin B1, 2.2 times more Vitamin B3, 2.5 times more Vitamin B5, 2.5 times more Vitamin B6, 1.8 times more Vitamin B9, 8.6 times more Vitamin C and 121.7 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.7 times more Vitamin B2 than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Baked White Potatoes:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 2 times more Calcium, 1.3 times more Copper, 1.8 times more Iron, 1.8 times more Magnesium, 2.1 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium, 5.8 times more Selenium, 61.3 times more Sodium and 2.2 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 28.7 times more Water than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Comparison of macro-nutrients per 5 ounces:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 2.8 times more Energy, 8.9 times more Saturated Fat, 2 times more Omega 3, 2.7 times more Carbohydrate, 3.5 times more Fiber and 2.4 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.6 times more Sugars than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 5 oz.