Lets compare vitamin content per 5 ounces of Snacks, peas, roasted, wasabi-flavored vs Cooked Ripe Red Tomatoes:
Snacks, peas, roasted, wasabi-flavored have 3.2 times more Vitamin A, 17.1 times more Vitamin B1, 14.3 times more Vitamin B2, 9.5 times more Vitamin B3, 3.7 times more Vitamin B5, 6.9 times more Vitamin B6, 10.6 times more Vitamin B9, 4.1 times more Vitamin E and 18 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin C than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, peas, roasted, wasabi-flavored vs Cooked Ripe Red Tomatoes:
Snacks, peas, roasted, wasabi-flavored have 11.2 times more Calcium, 5.9 times more Copper, 5.6 times more Iron, 11.3 times more Magnesium, 11.9 times more Manganese, 9.6 times more Phosphorus, 3.4 times more Potassium, 14.4 times more Selenium, 27.3 times more Sodium and 23.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 13.6 times more Water than Snacks, peas, roasted, wasabi-flavored.
Comparison of macro-nutrients per 5 ounces:
Snacks, peas, roasted, wasabi-flavored have 24 times more Energy, 128.3 times more Fat, 352.7 times more Saturated Fat, 65.5 times more Omega 3, 43.3 times more Omega 6, 15.5 times more Carbohydrate, 5.7 times more Sugars, 5.4 times more Fiber and 14.9 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.7 times more Fructose than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.