Lets compare vitamin content per 5 ounces of Snacks, granola bites, mixed flavors vs Canned Carrots with Liquids and Salt:
Snacks, granola bites, mixed flavors have 10.5 times more Vitamin B1, 5.4 times more Vitamin B2, 5.5 times more Vitamin B3, 3.2 times more Vitamin B5, 1.3 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 3.4 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A and 10 times more Vitamin C than Snacks, granola bites, mixed flavors.
Both Snacks, granola bites, mixed flavors and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin K per 5 oz.
Both Snacks, granola bites, mixed flavors as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bites, mixed flavors vs Canned Carrots with Liquids and Salt:
Snacks, granola bites, mixed flavors have 1.3 times more Calcium, 2.4 times more Copper, 3 times more Iron, 7.7 times more Magnesium, 3.7 times more Manganese, 10.8 times more Phosphorus, 1.6 times more Potassium, 50 times more Selenium and 6.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Sodium and 11.8 times more Water than Snacks, granola bites, mixed flavors.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bites, mixed flavors have 19.6 times more Energy, 125 times more Fat, 395.5 times more Saturated Fat, 28.3 times more Omega 3, 41.4 times more Omega 6, 12.3 times more Carbohydrate, 12.2 times more Sugars, 3.2 times more Fiber and 12.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, granola bites, mixed flavors as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.