Lets compare vitamin content per 5 ounces of Snacks, granola bars, soft, uncoated, raisin vs Syrup, fruit flavored:
Snacks, granola bars, soft, uncoated, raisin have 33 times more Vitamin B1, 14.8 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Syrup, fruit flavored.
Both Snacks, granola bars, soft, uncoated, raisin as well as Syrup, fruit flavored have insufficient amounts of Vitamin A and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bars, soft, uncoated, raisin vs Syrup, fruit flavored:
Snacks, granola bars, soft, uncoated, raisin have more Calcium, 40 times more Copper, 81.3 times more Iron, 72 times more Magnesium, 630 times more Manganese, more Phosphorus, 362 times more Potassium, 39.3 times more Selenium, more Sodium and 21.7 times more Zinc than Syrup, fruit flavored.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bars, soft, uncoated, raisin have 1.7 times more Energy, 890 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrup, fruit flavored.
Both Snacks, granola bars, soft, uncoated, raisin and Syrup, fruit flavored have similar amounts of Carbohydrate per 5 oz.
Both Snacks, granola bars, soft, uncoated, raisin as well as Syrup, fruit flavored have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.