Lets compare vitamin content per 5 ounces of Snacks, corn cakes, very low sodium vs Jams and preserves, apricot:
Snacks, corn cakes, very low sodium have more Vitamin B1, 2.3 times more Vitamin B2, 143.1 times more Vitamin B3, 41.5 times more Vitamin B5, 7 times more Vitamin B6 and 19 times more Vitamin B9 than Jams and preserves, apricot.
While Jams and preserves, apricot contain more Vitamin C than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Jams and preserves, apricot have similar amounts of Vitamin A per 5 oz.
Both Snacks, corn cakes, very low sodium as well as Jams and preserves, apricot have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, corn cakes, very low sodium vs Jams and preserves, apricot:
Snacks, corn cakes, very low sodium have 4.2 times more Copper, 2.9 times more Iron, 28.5 times more Magnesium, 45.4 times more Manganese, 52.3 times more Phosphorus, 2 times more Potassium, 5 times more Selenium and 33.3 times more Zinc than Jams and preserves, apricot.
While Jams and preserves, apricot contain 1.4 times more Sodium than Snacks, corn cakes, very low sodium.
Both Snacks, corn cakes, very low sodium and Jams and preserves, apricot have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, corn cakes, very low sodium have 1.6 times more Energy, 12 times more Fat, 42 times more Saturated Fat, more Omega 3, more Omega 6, 1.3 times more Carbohydrate and 11.6 times more Protein than Jams and preserves, apricot.
Both Snacks, corn cakes, very low sodium as well as Jams and preserves, apricot have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.