Lets compare vitamin content per 5 ounces of Jams and preserves, apricot vs Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour:
Jams and preserves, apricot have 5.2 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.
While Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contain 3.1 times more Vitamin A, more Vitamin B1, 21.8 times more Vitamin B2, 175 times more Vitamin B3, 7.2 times more Vitamin B5, 11.5 times more Vitamin B6 and 200 times more Vitamin B9 than Jams and preserves, apricot.
Both Jams and preserves, apricot as well as Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Jams and preserves, apricot vs Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour:
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contain 6.6 times more Calcium, 1.7 times more Copper, 10 times more Iron, 19.3 times more Magnesium, 19.4 times more Manganese, 69 times more Phosphorus, 3.1 times more Potassium, 3.4 times more Selenium, 19.1 times more Sodium and 17.7 times more Zinc than Jams and preserves, apricot.
Comparison of macro-nutrients per 5 ounces:
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contain 2.2 times more Energy, 163.5 times more Fat, 446 times more Saturated Fat, more Omega 3, more Omega 6 and 10 times more Protein than Jams and preserves, apricot.
Both Jams and preserves, apricot and Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour have similar amounts of Carbohydrate per 5 oz.
Both Jams and preserves, apricot as well as Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.