Lets compare vitamin content per 5 ounces of Sherbet, orange vs Candies, fondant, prepared-from-recipe:
Sherbet, orange has more Vitamin A, 5.4 times more Vitamin B1, 6.1 times more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Candies, fondant, prepared-from-recipe.
Both Sherbet, orange as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Sherbet, orange vs Candies, fondant, prepared-from-recipe:
Sherbet, orange has 18 times more Calcium, 9.3 times more Copper, 14 times more Iron, more Magnesium, more Phosphorus, 24 times more Potassium, 2.5 times more Selenium, 4.2 times more Sodium, 12 times more Zinc and 9.8 times more Water than Candies, fondant, prepared-from-recipe.
Both Sherbet, orange as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Manganese in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sherbet, orange has 100 times more Fat, more Saturated Fat, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
While Candies, fondant, prepared-from-recipe contain 2.6 times more Energy, 3.1 times more Carbohydrate and 3.7 times more Sugars than Sherbet, orange.
Both Sherbet, orange as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.