Comparing Nutrients in 5 ounces
Keebler, Keebler Chocolate Graham SELECTSVS Almonds
Macros Ratio
Protein
Fat
Carbs
Keebler, Keebler Chocolate Graham SELECTS 5 oz ▼
Lets compare vitamin content per 5 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Almonds:Both Keebler, Keebler Chocolate Graham SELECTS and Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Almonds:- Keebler, Keebler Chocolate Graham SELECTS have 357 times more Sodium than Almonds.
Comparison of macro-nutrients per 5 ounces:- Keebler, Keebler Chocolate Graham SELECTS have 35 times more Omega 3, 3.3 times more Carbohydrate and 6.1 times more Sugars than Almonds.
- While Almonds contain 3 times more Fat, 5.9 times more Omega 6 and 3 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and Almonds have similar amounts of Energy and Saturated Fat per 5 oz.
- Both Keebler, Keebler Chocolate Graham SELECTS as well as Almonds have insufficient amounts of Glucose and Sucrose in 5 oz.
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