Comparing Nutrients in 100 grams
Keebler, Keebler Chocolate Graham SELECTSVS Almonds
Macros Ratio
Protein
Fat
Carbs
Keebler, Keebler Chocolate Graham SELECTS 100 g ▼
Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Almonds:Both Keebler, Keebler Chocolate Graham SELECTS and Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Almonds:- Keebler, Keebler Chocolate Graham SELECTS have 357 times more Sodium than Almonds.
Comparison of macro-nutrients per 100 grams:- Keebler, Keebler Chocolate Graham SELECTS have 35 times more Omega 3, 3.3 times more Carbohydrate and 6.1 times more Sugars than Almonds.
- While Almonds contain 3 times more Fat, 5.9 times more Omega 6 and 3 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and Almonds have similar amounts of Energy and Saturated Fat per 100 g.
- Both Keebler, Keebler Chocolate Graham SELECTS as well as Almonds have insufficient amounts of Glucose and Sucrose in 100 g.
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