Lets compare vitamin content per 5 ounces of Jellies, no sugar (with sodium saccharin), any flavors vs Carrots:
Raw Carrots contain 23.9 times more Vitamin A, 6 times more Vitamin B1, 3.9 times more Vitamin B2, 4.5 times more Vitamin B3, 3.1 times more Vitamin B5, 6.9 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin C, 2 times more Vitamin E and 11 times more Vitamin K than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Jellies, no sugar (with sodium saccharin), any flavors vs Carrots:
Raw Carrots contain 1.4 times more Copper, 2 times more Iron, 3 times more Magnesium, 4.9 times more Manganese, 3.9 times more Phosphorus, 3.3 times more Potassium, 23 times more Sodium, 3.4 times more Zinc and 1.3 times more Water than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Raw Carrots have similar amounts of Calcium per 5 oz.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Jellies, no sugar (with sodium saccharin), any flavors have 3 times more Energy and 3.1 times more Carbohydrate than Raw Carrots.
While Raw Carrots contain 1.4 times more Sugars, 1.3 times more Fiber and 1.7 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.