Lets compare vitamin content per 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Canned Carrots with Salt:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Drained Canned Carrots with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Canned Carrots with Salt:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 6 times more Iron and 6.9 times more Sodium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 23.2 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 5 ounces:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 15.6 times more Energy, 26.8 times more Fat, 25 times more Saturated Fat, 9.4 times more Omega 6, 13.1 times more Carbohydrate, 3.6 times more Fiber and 20.8 times more Protein than Drained Canned Carrots with Salt.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Glucose and Sucrose in 5 oz.