Lets compare vitamin content per 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Canned Carrots with Salt:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Drained Canned Carrots with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Canned Carrots with Salt:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 6 times more Iron and 6.9 times more Sodium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 23.2 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 14 ounces:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 15.6 times more Energy, 26.8 times more Fat, 25 times more Saturated Fat, 9.4 times more Omega 6, 13.1 times more Carbohydrate, 3.6 times more Fiber and 20.8 times more Protein than Drained Canned Carrots with Salt.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Glucose and Sucrose in 14 oz.