Lets compare vitamin content per 5 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Canned Carrots with Liquids and Salt:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 6.3 times more Vitamin B1, 111.1 times more Vitamin B2, 88.1 times more Vitamin B3, 114.4 times more Vitamin B5, 21.4 times more Vitamin B6, 132.1 times more Vitamin B9, more Vitamin B12, 34 times more Vitamin C, more Vitamin D, 11.5 times more Vitamin E and 4.2 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.6 times more Vitamin A than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Comparing minerals per 5 ounces for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Canned Carrots with Liquids and Salt:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 28.6 times more Calcium, 13.7 times more Copper, 27.3 times more Iron, 36.6 times more Magnesium, 5.8 times more Manganese, 39.3 times more Phosphorus, 2.4 times more Potassium, 156.3 times more Selenium, 1.6 times more Sodium and 33.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 9.9 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Comparison of macro-nutrients per 5 ounces:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 17.5 times more Energy, 87.1 times more Fat, 220.9 times more Saturated Fat, 15.5 times more Omega 3, 46.1 times more Omega 6, 9.8 times more Carbohydrate, 6.9 times more Sugars, 2.4 times more Fiber and 35.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.