Lets compare vitamin content per 5 ounces of Crackers, wheat, sandwich, with peanut butter filling vs Crackers, whole-wheat:
Crackers, wheat, sandwich, with peanut butter filling have 2.1 times more Vitamin B1, 14 times more Vitamin B2, 1.3 times more Vitamin B3 and 2.5 times more Vitamin B9 than Crackers, whole-wheat.
While Crackers, whole-wheat contain 1.5 times more Vitamin B5 and 1.4 times more Vitamin B6 than Crackers, wheat, sandwich, with peanut butter filling.
Both Crackers, wheat, sandwich, with peanut butter filling as well as Crackers, whole-wheat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Crackers, wheat, sandwich, with peanut butter filling vs Crackers, whole-wheat:
Crackers, wheat, sandwich, with peanut butter filling have 4.7 times more Calcium and 2.2 times more Selenium than Crackers, whole-wheat.
While Crackers, whole-wheat contain 7.6 times more Copper, 1.3 times more Iron, 2.9 times more Magnesium, 3.1 times more Manganese and 3.2 times more Zinc than Crackers, wheat, sandwich, with peanut butter filling.
Both Crackers, wheat, sandwich, with peanut butter filling and Crackers, whole-wheat have similar amounts of Phosphorus, Potassium and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Crackers, wheat, sandwich, with peanut butter filling have 1.9 times more Fat, 2.2 times more Saturated Fat, 1.4 times more Omega 6 and 1.3 times more Protein than Crackers, whole-wheat.
While Crackers, whole-wheat contain 2.1 times more Omega 3, 1.3 times more Carbohydrate and 2.3 times more Fiber than Crackers, wheat, sandwich, with peanut butter filling.
Both Crackers, wheat, sandwich, with peanut butter filling and Crackers, whole-wheat have similar amounts of Energy per 5 oz.
Both Crackers, wheat, sandwich, with peanut butter filling as well as Crackers, whole-wheat have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.