Lets compare vitamin content per 5 ounces of Cookies, oatmeal sandwich, with creme filling vs Plain Chapati Bread:
Cookies, oatmeal sandwich, with creme filling have 2.5 times more Vitamin E than Commercially Prepared Plain Chapati Bread.
While Commercially Prepared Plain Chapati Bread contains 2.3 times more Vitamin B1, 1.8 times more Vitamin B2, 5.9 times more Vitamin B3, 2 times more Vitamin B5, 5.9 times more Vitamin B6 and 1.6 times more Vitamin B9 than Cookies, oatmeal sandwich, with creme filling.
Comparing minerals per 5 ounces for Cookies, oatmeal sandwich, with creme filling vs Plain Chapati Bread:
Cookies, oatmeal sandwich, with creme filling have 1.2 times more Sodium than Commercially Prepared Plain Chapati Bread.
While Commercially Prepared Plain Chapati Bread contains more Calcium, 1.8 times more Copper, 1.6 times more Iron, 1.8 times more Magnesium, 1.5 times more Manganese, 2 times more Phosphorus, 2 times more Potassium, 7.9 times more Selenium and 2.3 times more Zinc than Cookies, oatmeal sandwich, with creme filling.
Comparison of macro-nutrients per 5 ounces:
Cookies, oatmeal sandwich, with creme filling have 1.3 times more Energy, 2.5 times more Fat, 2.7 times more Saturated Fat, 3.3 times more Omega 3, 6.9 times more Omega 6 and 11.5 times more Sugars than Commercially Prepared Plain Chapati Bread.
While Commercially Prepared Plain Chapati Bread contains 1.9 times more Fiber and 4.3 times more Protein than Cookies, oatmeal sandwich, with creme filling.
Both Cookies, oatmeal sandwich, with creme filling and Commercially Prepared Plain Chapati Bread have similar amounts of Carbohydrate per 5 oz.
Both Cookies, oatmeal sandwich, with creme filling as well as Commercially Prepared Plain Chapati Bread have insufficient amounts of Glucose and Sucrose in 5 oz.