Lets compare vitamin content per 5 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 5 ounces for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 7.7 times more Calcium, 2.9 times more Iron and 2.4 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Potassium and 18 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparison of macro-nutrients per 5 ounces:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 2.7 times more Energy, 3 times more Fat, 8 times more Saturated Fat, 3.1 times more Carbohydrate, 285.7 times more Sugars, 2 times more Fiber and 1.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.