Lets compare vitamin content per 5 ounces of Protein Bread vs Enriched Raisin Bread:
Protein Bread has 1.2 times more Vitamin B3 and 1.3 times more Vitamin E than Enriched Raisin Bread.
While Enriched Raisin Bread contains 1.3 times more Vitamin K than Protein Bread.
Both Protein Bread and Enriched Raisin Bread have similar amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9 per 5 oz.
Both Protein Bread as well as Enriched Raisin Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Protein Bread vs Enriched Raisin Bread:
Protein Bread has 1.9 times more Calcium, 2.1 times more Copper, 1.4 times more Iron, 2.5 times more Magnesium, 2.9 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium, 1.6 times more Selenium and 2.5 times more Zinc than Enriched Raisin Bread.
Both Protein Bread and Enriched Raisin Bread have similar amounts of Sodium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Protein Bread has 1.6 times more Omega 3, 1.5 times more Omega 6 and 1.5 times more Protein than Enriched Raisin Bread.
While Enriched Raisin Bread contains 2 times more Fat, 3.3 times more Saturated Fat, 3.9 times more Sugars and 1.4 times more Fiber than Protein Bread.
Both Protein Bread and Enriched Raisin Bread have similar amounts of Energy and Carbohydrate per 5 oz.
Both Protein Bread as well as Enriched Raisin Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.