Lets compare vitamin content per 5 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Carrots:
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 6.7 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Carrots:
Raw Carrots contain 33 times more Calcium, 9 times more Copper, more Iron, more Magnesium, 1.9 times more Manganese, 24.6 times more Potassium, 2.7 times more Sodium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Raw Carrots have similar amounts of Phosphorus and Water per 5 oz.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots contain 41 times more Energy, 30.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 5 oz.