Lets compare vitamin content per 5 ounces of Cranberry Juice Cocktail vs Ruby Red Cranberry OCEAN SPRAY:
Cranberry Juice Cocktail has 1.2 times more Vitamin C than Ruby Red Cranberry OCEAN SPRAY.
Both Cranberry Juice Cocktail as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in 5 oz.
Comparing minerals per 5 ounces for Cranberry Juice Cocktail vs Ruby Red Cranberry OCEAN SPRAY:
Cranberry Juice Cocktail has 1.7 times more Copper and 10 times more Manganese than Ruby Red Cranberry OCEAN SPRAY.
While Ruby Red Cranberry OCEAN SPRAY contains 2.1 times more Potassium than Cranberry Juice Cocktail.
Both Cranberry Juice Cocktail and Ruby Red Cranberry OCEAN SPRAY have similar amounts of Water per 5 oz.
Both Cranberry Juice Cocktail as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cranberry Juice Cocktail has 2.2 times more Fructose than Ruby Red Cranberry OCEAN SPRAY.
Both Cranberry Juice Cocktail and Ruby Red Cranberry OCEAN SPRAY have similar amounts of Energy, Carbohydrate and Sugars per 5 oz.
Both Cranberry Juice Cocktail as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Fat, Glucose, Sucrose and Protein in 5 oz.