Lets compare vitamin content per 5 ounces of Cranberry-grape Juice Drink, Bottled vs Baked White Potatoes:
Cranberry-grape Juice Drink, Bottled has 2.5 times more Vitamin C than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 4.8 times more Vitamin B1, 2.4 times more Vitamin B2, 12.7 times more Vitamin B3, 7.2 times more Vitamin B5, 7.5 times more Vitamin B6 and 38 times more Vitamin B9 than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Cranberry-grape Juice Drink, Bottled vs Baked White Potatoes:
Baked Whole White Potatoes contain 18.1 times more Copper, 64 times more Iron, 9 times more Magnesium, 18.8 times more Phosphorus, 22.7 times more Potassium and 8.8 times more Zinc than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled and Baked Whole White Potatoes have similar amounts of Calcium, Manganese and Water per 5 oz.
Both Cranberry-grape Juice Drink, Bottled as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Baked Whole White Potatoes contain 1.6 times more Energy, 1.5 times more Carbohydrate, 21 times more Fiber and 10.5 times more Protein than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.