Lets compare vitamin content per 5 ounces of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Oranges:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 2.7 times more Vitamin B2, 16.5 times more Vitamin B3 and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 4.1 times more Vitamin B1, 4 times more Vitamin B5, 2 times more Vitamin B6, 6 times more Vitamin B9, more Vitamin C and 2 times more Vitamin E than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Oranges:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.5 times more Calcium, 12.4 times more Copper, 30.6 times more Iron, 12.2 times more Magnesium, 32.3 times more Manganese, 32.2 times more Phosphorus, 10.3 times more Potassium, 8 times more Selenium, more Sodium and 14.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 28 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Comparison of macro-nutrients per 5 ounces:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 9.4 times more Energy, 110.1 times more Fat, 758.4 times more Saturated Fat, 18.8 times more Omega 6, 6.1 times more Carbohydrate, 3.7 times more Sugars, 2 times more Fiber and 9.6 times more Protein than Raw Oranges.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.