Lets compare vitamin content per 5 ounces of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Valencia Oranges:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 2.7 times more Vitamin B2 and 17 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 4.1 times more Vitamin B1, 4 times more Vitamin B5, 2.1 times more Vitamin B6, 7.8 times more Vitamin B9 and more Vitamin C than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Valencia Oranges:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.5 times more Calcium, 15.1 times more Copper, 34 times more Iron, 12.2 times more Magnesium, 35.1 times more Manganese, 26.5 times more Phosphorus, 10.4 times more Potassium, more Sodium and 16.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 27.9 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Comparison of macro-nutrients per 5 ounces:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 9 times more Energy, 44 times more Fat, 325 times more Saturated Fat, 7.7 times more Omega 6, 6 times more Carbohydrate, 1.9 times more Fiber and 8.7 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.5 times more Omega 3 than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.