Lets compare vitamin content per 5 ounces of EAS Soy Protein Powder ABBOTT vs Frozen Chopped Broccoli:
EAS Soy Protein Powder ABBOTT have 1.9 times more Vitamin B1, 1.7 times more Vitamin B3 and 1.5 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.7 times more Vitamin B2, 8.2 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin C, 10.2 times more Vitamin E and 30 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for EAS Soy Protein Powder ABBOTT vs Frozen Chopped Broccoli:
EAS Soy Protein Powder ABBOTT have 1.7 times more Calcium, 26.3 times more Copper, 7.9 times more Iron, 1.2 times more Magnesium, 2.9 times more Manganese, 8.8 times more Phosphorus, 3.4 times more Potassium, 18.8 times more Sodium and 4.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4 times more Selenium and 32.3 times more Water than EAS Soy Protein Powder ABBOTT.
Comparison of macro-nutrients per 5 ounces:
EAS Soy Protein Powder ABBOTT have 15.6 times more Energy, 12.3 times more Fat, 2.2 times more Omega 3, 55.8 times more Omega 6, 9.2 times more Carbohydrate, 30 times more Sugars and 16.9 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.