Lets compare vitamin content per 5 ounces of EAS Soy Protein Powder ABBOTT vs Cooked Chopped Frozen Broccoli:
EAS Soy Protein Powder ABBOTT have 1.8 times more Vitamin B1, 1.8 times more Vitamin B3 and 1.8 times more Vitamin B9 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, 1.4 times more Vitamin B2, 8.1 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin C, 11 times more Vitamin E and 32.6 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for EAS Soy Protein Powder ABBOTT vs Cooked Chopped Frozen Broccoli:
EAS Soy Protein Powder ABBOTT have 2.9 times more Calcium, 29.4 times more Copper, 10.5 times more Iron, 1.7 times more Magnesium, 3.8 times more Manganese, 9 times more Phosphorus, 5 times more Potassium, 41.1 times more Sodium and 8.2 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 32.1 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Boiled Chopped Frozen Broccoli have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
EAS Soy Protein Powder ABBOTT have 14.5 times more Energy, 29.8 times more Fat, 5.4 times more Omega 3, 133 times more Omega 6, 8.2 times more Carbohydrate, 27.5 times more Sugars and 15.4 times more Protein than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.