Lets compare vitamin content per 1 pound of Snacks, potato chips, plain, unsalted vs Almonds:
Snacks, potato chips, plain, unsalted have 4.8 times more Vitamin B6, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 5.8 times more Vitamin B2 and 2.8 times more Vitamin E than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Almonds have similar amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B9 per 1 lb.
Both Snacks, potato chips, plain, unsalted as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, plain, unsalted vs Almonds:
Snacks, potato chips, plain, unsalted have 1.7 times more Potassium and 2 times more Selenium than Almonds.
While Almonds contain 11.2 times more Calcium, 3.4 times more Copper, 2.3 times more Iron, 4 times more Magnesium, 5 times more Manganese, 2.9 times more Phosphorus and 2.9 times more Zinc than Snacks, potato chips, plain, unsalted.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, plain, unsalted have 2.9 times more Saturated Fat, 63.3 times more Omega 3 and 2.5 times more Carbohydrate than Almonds.
While Almonds contain 1.4 times more Fat, 19.8 times more Sugars, 2.6 times more Fiber and 3 times more Protein than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Almonds have similar amounts of Energy and Omega 6 per 1 lb.
Both Snacks, potato chips, plain, unsalted as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.