Lets compare vitamin content per 1 pound of Snacks, potato chips, plain, unsalted vs Blanched Almonds:
Snacks, potato chips, plain, unsalted have 1.3 times more Vitamin B5, 5.7 times more Vitamin B6, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 3.6 times more Vitamin B2 and 2.6 times more Vitamin E than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Blanched Almonds have similar amounts of Vitamin B1, Vitamin B3 and Vitamin B9 per 1 lb.
Both Snacks, potato chips, plain, unsalted as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, plain, unsalted vs Blanched Almonds:
Snacks, potato chips, plain, unsalted have 1.9 times more Potassium and 2.5 times more Selenium than Blanched Almonds.
While Blanched Almonds contain 9.8 times more Calcium, 3.4 times more Copper, 2 times more Iron, 4 times more Magnesium, 4.2 times more Manganese, 2.9 times more Phosphorus, 2.4 times more Sodium and 2.7 times more Zinc than Snacks, potato chips, plain, unsalted.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, plain, unsalted have 2.8 times more Saturated Fat, 47.5 times more Omega 3 and 2.8 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 1.5 times more Fat, 21 times more Sugars, 2.1 times more Fiber and 3.1 times more Protein than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Blanched Almonds have similar amounts of Energy and Omega 6 per 1 lb.
Both Snacks, potato chips, plain, unsalted as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.