Lets compare vitamin content per 100 grams of Snacks, potato chips, plain, unsalted vs Almonds:
Snacks, potato chips, plain, unsalted have 4.8 times more Vitamin B6, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 5.8 times more Vitamin B2 and 2.8 times more Vitamin E than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Almonds have similar amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B9 per 100 g.
Both Snacks, potato chips, plain, unsalted as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, plain, unsalted vs Almonds:
Snacks, potato chips, plain, unsalted have 1.7 times more Potassium and 2 times more Selenium than Almonds.
While Almonds contain 11.2 times more Calcium, 3.4 times more Copper, 2.3 times more Iron, 4 times more Magnesium, 5 times more Manganese, 2.9 times more Phosphorus and 2.9 times more Zinc than Snacks, potato chips, plain, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, plain, unsalted have 2.9 times more Saturated Fat, 63.3 times more Omega 3 and 2.5 times more Carbohydrate than Almonds.
While Almonds contain 1.4 times more Fat, 19.8 times more Sugars, 2.6 times more Fiber and 3 times more Protein than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Almonds have similar amounts of Energy and Omega 6 per 100 g.
Both Snacks, potato chips, plain, unsalted as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.