Lets compare vitamin content per 1 pound of Snacks, granola bar, with coconut, chocolate coated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bar, with coconut, chocolate coated have 1.3 times more Vitamin B1, 2.2 times more Vitamin B2, more Vitamin B12 and 3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.1 times more Vitamin B3, 1.6 times more Vitamin B6, 3.4 times more Vitamin B9, 15.4 times more Vitamin C and 1.5 times more Vitamin K than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, granola bar, with coconut, chocolate coated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bar, with coconut, chocolate coated have 3.2 times more Calcium, 4.1 times more Copper, 2.8 times more Iron, 2.7 times more Magnesium, 1.9 times more Phosphorus, 32.8 times more Selenium and 3.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Potassium, 2.3 times more Sodium and 11 times more Water than Snacks, granola bar, with coconut, chocolate coated.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bar, with coconut, chocolate coated have 3.6 times more Energy, 6.5 times more Fat, 18.2 times more Saturated Fat, 12.2 times more Omega 6, 2.3 times more Carbohydrate, 163.2 times more Sugars, 3.1 times more Fiber and 2.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Omega 3 than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.