Lets compare vitamin content per 1 pound of Snacks, granola bar, with coconut, chocolate coated vs Oranges:
Snacks, granola bar, with coconut, chocolate coated have 1.6 times more Vitamin B1, 2 times more Vitamin B2, 1.5 times more Vitamin B3, 2 times more Vitamin B6, more Vitamin B12, 1.7 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 3.3 times more Vitamin B9 and 106.4 times more Vitamin C than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated as well as Raw Oranges have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, granola bar, with coconut, chocolate coated vs Oranges:
Snacks, granola bar, with coconut, chocolate coated have 7.1 times more Copper, 17.5 times more Iron, 5.6 times more Magnesium, 11 times more Phosphorus, 1.4 times more Potassium, 32.8 times more Selenium, more Sodium and 16.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 14.2 times more Water than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated and Raw Oranges have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bar, with coconut, chocolate coated have 11.3 times more Energy, 268.3 times more Fat, 1514.7 times more Saturated Fat, 172.2 times more Omega 6, 4.7 times more Carbohydrate, 3.7 times more Sugars, 2.6 times more Fiber and 5.5 times more Protein than Raw Oranges.
Both Snacks, granola bar, with coconut, chocolate coated as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.