Lets compare vitamin content per 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 7.4 times more Vitamin B1, 14.9 times more Vitamin B2, 3 times more Vitamin B3 and 1.6 times more Vitamin B5 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparing minerals per 1 pound for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 3.6 times more Calcium, 1.4 times more Copper, 7.1 times more Iron, 1.2 times more Magnesium, 4 times more Manganese, 1.5 times more Phosphorus, 2.5 times more Sodium and 2.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Potassium and 19.2 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Comparison of macro-nutrients per 1 pound:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 3.1 times more Energy, 3.4 times more Fat, 2.8 times more Carbohydrate, 11.4 times more Sugars and 4.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.