Lets compare vitamin content per 1 pound of Keikitos (muffins), Latino bakery item vs Broccoli:
Both Keikitos (muffins), Latino bakery item and Raw Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Keikitos (muffins), Latino bakery item vs Broccoli:
Keikitos (muffins), Latino bakery item have 1.3 times more Calcium, 1.5 times more Copper, 3.5 times more Iron, 3.9 times more Phosphorus, 6.1 times more Selenium, 15.6 times more Sodium and 1.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Magnesium, 3.5 times more Potassium and 6.9 times more Water than Keikitos (muffins), Latino bakery item.
Both Keikitos (muffins), Latino bakery item and Raw Broccoli have similar amounts of Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
Keikitos (muffins), Latino bakery item have 13.7 times more Energy, 68.2 times more Fat, 8 times more Carbohydrate, 15.2 times more Sugars and 2.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.2 times more Fiber than Keikitos (muffins), Latino bakery item.
Both Keikitos (muffins), Latino bakery item as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.