Lets compare vitamin content per 1 pound of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Boiled Carrots:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 1.8 times more Vitamin B1, 68.2 times more Vitamin B2, 57.5 times more Vitamin B3, 68.5 times more Vitamin B5, 15.7 times more Vitamin B6, 75.5 times more Vitamin B9, more Vitamin B12, 18.9 times more Vitamin C, more Vitamin D, 8.2 times more Vitamin E and 3 times more Vitamin K than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.3 times more Vitamin A than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Comparing minerals per 1 pound for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Boiled Carrots:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 29.5 times more Calcium, 82.9 times more Copper, 41.8 times more Iron, 32.9 times more Magnesium, 16.7 times more Manganese, 26.2 times more Phosphorus, 1.8 times more Potassium, 89.3 times more Selenium, 6.7 times more Sodium and 48.6 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 27.9 times more Fluoride and 9.6 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Comparison of macro-nutrients per 1 pound:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 11.5 times more Energy, 67.7 times more Fat, 184.1 times more Saturated Fat, 124 times more Omega 3, 29.7 times more Omega 6, 6.4 times more Carbohydrate, 4.9 times more Sugars, 1.4 times more Fiber and 27.3 times more Protein than Boiled and Drained Carrots.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.