Lets compare vitamin content per 1 pound of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Blanched Almonds:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.3 times more Vitamin B3, 2.7 times more Vitamin B5 and 3.2 times more Vitamin B6 than Blanched Almonds.
While Blanched Almonds contain 4.7 times more Vitamin B2 and 1.4 times more Vitamin B9 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Comparing minerals per 1 pound for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Blanched Almonds:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.3 times more Manganese, 5.1 times more Selenium and 19.5 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 2 times more Copper, 1.8 times more Magnesium, 1.4 times more Phosphorus and 1.9 times more Potassium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Blanched Almonds have similar amounts of Calcium, Iron and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 231.5 times more Omega 3 and 3.6 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 1.3 times more Energy, 3.3 times more Fat, 1.9 times more Saturated Fat, 2.5 times more Omega 6, 5.8 times more Sugars, 1.3 times more Fiber and 2 times more Protein than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free as well as Blanched Almonds have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.