Lets compare vitamin content per 1 pound of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Boiled Carrots:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 8.9 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, 22 times more Vitamin B2, 161.3 times more Vitamin B3, 232 times more Vitamin B5, 76.5 times more Vitamin B6, more Vitamin B9, 20.6 times more Vitamin E and 68.5 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Boiled Carrots:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 1.5 times more Fluoride than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.3 times more Calcium, 1.7 times more Copper, 8.5 times more Iron, 5 times more Magnesium, 25.8 times more Manganese, 30 times more Phosphorus, 9.4 times more Potassium, more Selenium, 19.3 times more Sodium and 10 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Boiled and Drained Carrots have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 1.3 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Energy, 1.8 times more Carbohydrate, more Fiber and 38 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.