Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Cooked Ripe Red Tomatoes:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 2.6 times more Vitamin B1, 9.3 times more Vitamin B2, 2.6 times more Vitamin B3, 1.4 times more Vitamin B5, 1.4 times more Vitamin B9, more Vitamin B12, 2.8 times more Vitamin E and 4 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 12 times more Vitamin A, 1.8 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Cooked Ripe Red Tomatoes:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 3.2 times more Calcium, 4.2 times more Copper, 4.6 times more Iron, 4.3 times more Magnesium, 3.5 times more Manganese, 3.2 times more Phosphorus, 6.4 times more Selenium, 29.6 times more Sodium and 4.1 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 47.2 times more Water than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 26.7 times more Energy, 240 times more Fat, 495.1 times more Saturated Fat, 73 times more Omega 3, 68 times more Omega 6, 16.6 times more Carbohydrate, 19.9 times more Sugars, 7.4 times more Fiber and 3.8 times more Protein than Cooked Ripe Red Tomatoes.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.