Lets compare vitamin content per 1 pound of Cookie, butter or sugar, with chocolate icing or filling vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookie, butter or sugar, with chocolate icing or filling has 3.2 times more Vitamin B1, 5.1 times more Vitamin B2, 2.3 times more Vitamin B9, more Vitamin B12, 18.1 times more Vitamin E and 3.1 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.5 times more Vitamin B6 and more Vitamin C than Cookie, butter or sugar, with chocolate icing or filling.
Both Cookie, butter or sugar, with chocolate icing or filling and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 per 1 lb.
Both Cookie, butter or sugar, with chocolate icing or filling as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookie, butter or sugar, with chocolate icing or filling vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookie, butter or sugar, with chocolate icing or filling has 1.5 times more Calcium, 4.7 times more Copper, 3.9 times more Iron and 18 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Magnesium, 1.6 times more Potassium, 1.7 times more Zinc and 33.6 times more Water than Cookie, butter or sugar, with chocolate icing or filling.
Both Cookie, butter or sugar, with chocolate icing or filling and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus and Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookie, butter or sugar, with chocolate icing or filling has 3.4 times more Energy, 4.7 times more Fat, 11.8 times more Saturated Fat, 22.3 times more Omega 3, 18.6 times more Omega 6, 2.9 times more Carbohydrate, 161 times more Sugars and 1.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Cookie, butter or sugar, with chocolate icing or filling and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 1 lb.
Both Cookie, butter or sugar, with chocolate icing or filling as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.