Lets compare vitamin content per 1 pound of Candies, sesame crunch vs Cocoa, dry powder, unsweetened, processed with alkali:
Candies, sesame crunch have 4 times more Vitamin B1, 1.5 times more Vitamin B3, 4.2 times more Vitamin B6, 1.6 times more Vitamin B9 and 1.6 times more Vitamin E than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 2.9 times more Vitamin B2, 7.7 times more Vitamin B5 and more Vitamin K than Candies, sesame crunch.
Both Candies, sesame crunch as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, sesame crunch vs Cocoa, dry powder, unsweetened, processed with alkali:
Candies, sesame crunch have 5.8 times more Calcium and 8.8 times more Sodium than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 3.8 times more Copper, 3.6 times more Iron, 1.9 times more Magnesium, 2.3 times more Manganese, 1.8 times more Phosphorus, 8.2 times more Potassium, 3.3 times more Selenium and 1.7 times more Zinc than Candies, sesame crunch.
Comparison of macro-nutrients per 1 pound:
Candies, sesame crunch have 2.3 times more Energy, 2.5 times more Fat, more Omega 3, 34.1 times more Omega 6 and 17.7 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 1.7 times more Saturated Fat, 3.9 times more Fiber and 1.6 times more Protein than Candies, sesame crunch.
Both Candies, sesame crunch and Cocoa, dry powder, unsweetened, processed with alkali have similar amounts of Carbohydrate per 1 lb.
Both Candies, sesame crunch as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.