Lets compare vitamin content per 1 pound of Candies, praline, prepared-from-recipe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, praline, prepared-from-recipe have 1.9 times more Vitamin B1, 1.4 times more Vitamin B2 and 5 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.2 times more Vitamin B3, 1.3 times more Vitamin B5, 2.5 times more Vitamin B6, 5.2 times more Vitamin B9, 25.7 times more Vitamin C and 1.6 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Candies, praline, prepared-from-recipe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, praline, prepared-from-recipe have 3.3 times more Calcium, 6.4 times more Copper, 2.1 times more Iron, 2.3 times more Magnesium, 10.7 times more Manganese, 1.3 times more Phosphorus, 3.6 times more Selenium and 4.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Potassium, 7.3 times more Sodium and 6.5 times more Water than Candies, praline, prepared-from-recipe.
Comparison of macro-nutrients per 1 pound:
Candies, praline, prepared-from-recipe have 3.3 times more Energy, 5.2 times more Fat, 1.8 times more Saturated Fat, 22.2 times more Omega 3, 29.2 times more Omega 6, 2.5 times more Carbohydrate, 265.7 times more Sugars, 1.8 times more Fiber and 1.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Candies, praline, prepared-from-recipe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.