Lets compare vitamin content per 1 pound of Candies, confectioner's coating, peanut butter vs Valencia Oranges:
Candies, confectioner's coating, peanut butter have 2.7 times more Vitamin B1, 5 times more Vitamin B2, 29.9 times more Vitamin B3, 4.2 times more Vitamin B5, 2.7 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and 161.7 times more Vitamin C than Candies, confectioner's coating, peanut butter.
Both Candies, confectioner's coating, peanut butter as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, confectioner's coating, peanut butter vs Valencia Oranges:
Candies, confectioner's coating, peanut butter have 2.8 times more Calcium, 10.8 times more Copper, 18.9 times more Iron, 11 times more Magnesium, 60.9 times more Manganese, 18.2 times more Phosphorus, 2.8 times more Potassium, more Sodium and 33.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 32.3 times more Water than Candies, confectioner's coating, peanut butter.
Comparison of macro-nutrients per 1 pound:
Candies, confectioner's coating, peanut butter have 10.8 times more Energy, 99.3 times more Fat, 374.9 times more Saturated Fat, 2 times more Omega 3, 44.3 times more Omega 6, 3.9 times more Carbohydrate, 2 times more Fiber and 17.6 times more Protein than Raw Valencia Oranges.
Both Candies, confectioner's coating, peanut butter as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.