Lets compare vitamin content per 1 pound of Unsweetened Rice Milk vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Unsweetened Rice Milk has more Vitamin A, 3.8 times more Vitamin B2, more Vitamin B12, more Vitamin D and 4.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Vitamin B1, 5.5 times more Vitamin B3, 3.1 times more Vitamin B5, 5 times more Vitamin B6, 15.5 times more Vitamin B9, more Vitamin C and 10.5 times more Vitamin K than Unsweetened Rice Milk.
Comparing minerals per 1 pound for Unsweetened Rice Milk vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Unsweetened Rice Milk has 9.1 times more Calcium, 1.8 times more Manganese, 4.4 times more Selenium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Copper, 3.1 times more Iron, 1.9 times more Magnesium, 1.4 times more Phosphorus, 14.1 times more Potassium, 8.9 times more Sodium and 2.6 times more Zinc than Unsweetened Rice Milk.
Comparison of macro-nutrients per 1 pound:
Unsweetened Rice Milk has 1.2 times more Omega 6 and 25.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Energy, 5.1 times more Fat, more Saturated Fat, 2 times more Omega 3, 2.6 times more Carbohydrate, 6.7 times more Fiber and 8.4 times more Protein than Unsweetened Rice Milk.
Both Unsweetened Rice Milk as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.