Lets compare vitamin content per 1 pound of Chocolate Syrup vs Florida Oranges:
Chocolate Syrup has 1.3 times more Vitamin B2 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 11.1 times more Vitamin B1, 19.2 times more Vitamin B5, 8.5 times more Vitamin B6, 8.5 times more Vitamin B9, 225 times more Vitamin C and 9 times more Vitamin E than Chocolate Syrup.
Both Chocolate Syrup and Raw Florida Oranges have similar amounts of Vitamin B3 per 1 lb.
Both Chocolate Syrup as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Chocolate Syrup vs Florida Oranges:
Chocolate Syrup has 13.1 times more Copper, 23.4 times more Iron, 6.5 times more Magnesium, 15.9 times more Manganese, 10.8 times more Phosphorus, 1.3 times more Potassium, 2.8 times more Selenium, more Sodium and 9.1 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 3.1 times more Calcium and 2.8 times more Water than Chocolate Syrup.
Comparison of macro-nutrients per 1 pound:
Chocolate Syrup has 6.1 times more Energy, 5.4 times more Fat, 20.8 times more Saturated Fat, 5.6 times more Carbohydrate, 5.4 times more Sugars and 3 times more Protein than Raw Florida Oranges.
Both Chocolate Syrup and Raw Florida Oranges have similar amounts of Fiber per 1 lb.
Both Chocolate Syrup as well as Raw Florida Oranges have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.