Lets compare vitamin content per 1 kilogram of Snacks, tortilla chips, ranch-flavor vs Boiled Carrots:
Snacks, tortilla chips, ranch-flavor have 1.4 times more Vitamin B2, 2 times more Vitamin B3, 2.6 times more Vitamin B5 and 1.3 times more Vitamin B6 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.4 times more Vitamin B1, more Vitamin C and 9.8 times more Vitamin K than Snacks, tortilla chips, ranch-flavor.
Comparing minerals per 1 kilogram for Snacks, tortilla chips, ranch-flavor vs Boiled Carrots:
Snacks, tortilla chips, ranch-flavor have 4.5 times more Calcium, 5.9 times more Copper, 4.1 times more Iron, 8.7 times more Magnesium, 2.4 times more Manganese, 8.4 times more Phosphorus, 10.4 times more Selenium, 8.9 times more Sodium and 7.2 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 28.7 times more Water than Snacks, tortilla chips, ranch-flavor.
Both Snacks, tortilla chips, ranch-flavor and Boiled and Drained Carrots have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, tortilla chips, ranch-flavor have 14.3 times more Energy, 136.8 times more Fat, 118 times more Saturated Fat, 235 times more Omega 3, 151.7 times more Omega 6, 7.6 times more Carbohydrate, 1.3 times more Fiber and 9.5 times more Protein than Boiled and Drained Carrots.
Both Snacks, tortilla chips, ranch-flavor and Boiled and Drained Carrots have similar amounts of Sugars per 1 kg.
Both Snacks, tortilla chips, ranch-flavor as well as Boiled and Drained Carrots have insufficient amounts of Fructose, Glucose and Sucrose in 1 kg.